FITNESS & WELLNESS
small group & personal training |
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YOU'RE INVITED TO PLANKSGIVING!This November challenge yourself to increase your plank hold each day. Each day of the week features a new daily hold goal.
This challenge was created by our skilled trainers to build strength, stay motivated, and have fun with fellow members all month long. November...it's giving PLANKS! 
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mind body CLASSES
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cardio / strength classes
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Low impact / BEGINNER classes |
dance based classes |
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small group & WELLNESS PROGRAMS
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CAN'T MAKE IT TO THE CLUB?
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IMPORTANT!
Wenatchee Racquet & Athletic Club (“WRAC”) is providing these “home grown” videos as a complimentary service to our community while the club must be closed. We feel that staying healthy and connected is important while adhering to State and Federal mandates in regard to social distancing, so we hope this will help you stay active and fit “from afar”. Participants accept full responsibility for their well being and safety, always taking care to modify the exercises to meet their personal level of fitness and health. If you can't make it to onsite classes, enjoy these at home! Take care! |
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Yoga classes with choices of styles and guides, including outdoors in the summer. - Lorna Klemanski
I love all the people that I have gotten to know through group exercises. And I love all the class leaders. - Dee Riggs I enjoy Dean and our fellow weight circuit partners at our Mon-Wed-Fri sessions. Lots of good support, fun and humor! - Doug Head From the moment I walk in and chat with Bill at 4:45 am, to greeting Tony in Spin class. It is, hands down, the staff! Everyone is so friendly and welcoming. The staff make me want to show up and encourage me. I love RIP at 515 am and Spin and Yoga on Saturday. I'm at the WRAC 6 days out of 7. Thanks for making me the best I can be! - Michele Church |
