WRAC GROUP fitness
Discover group fitness classes at the Wenatchee Racquet & Athletic Club designed to support strength, mobility, endurance, and overall wellness. Our classes welcome all fitness levels and offer a variety of formats, including strength training, yoga, mobility, and cardio-based workouts.
With a focus on smart movement, consistency, and community, WRAC group fitness makes it easy to stay active and motivated. Whether you’re building a routine or leveling up your training, you’ll find classes that fit your goals and your schedule.
Move well. Train together. Play Every Day.
With a focus on smart movement, consistency, and community, WRAC group fitness makes it easy to stay active and motivated. Whether you’re building a routine or leveling up your training, you’ll find classes that fit your goals and your schedule.
Move well. Train together. Play Every Day.
what's new in group fitness
Commit to Fit | 45 Day Fitness Challenge
April 13 – May 22 45 days. 45 minutes of daily physical activity. Build strength, stay consistent, and track your progress with the support of the WRAC community. What’s Included:
Cost: $60 + WSST Previous 30 Day Challenge participants receive $15 off Competition Details: Winners will be determined based on body fat percentage lost and muscle gained. Cash prizes awarded for both male and female winners. Sign Up: Register at the front desk by April 8. |
A Matter of Balance | FREE Workshop
Are you fearful of falling? You are not alone. A Matter of Balance is an award-winning program designed to help older adults reduce the fear of falling and increase activity levels with confidence. This interactive workshop focuses on practical strategies to improve balance, build strength, and develop techniques to help prevent falls. Participants will learn how to view falls as controllable, set realistic goals for increasing activity, and make small changes that support safety at home and in daily life. When: April 7 – 30 | Tuesdays & Thursdays (8 classes) Time: 1:00 – 3:00 PM Location: Wenatchee Racquet & Athletic Club Instructor: Erin Cass | Phone: (509) 393-9113 Register in the WRAC App or call the front desk at (509) 662-3544. This workshop is free and open to those who want to move with greater confidence and independence. |
group fitness class descriptions
Class times are subject to change due to holiday hours or instructor availability.
Please check our live Group Fitness Schedule for the most up-to-date information.
Please check our live Group Fitness Schedule for the most up-to-date information.
Mind & Body Classes
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Yoga All Levels
Each session adapts to the needs of the group, with options and modifications offered to support strength, mobility, balance, and relaxation. |
TUES | 9-9:45AM
WED | 10-10:45AM THURS | 9-9:45AM SAT | 9-9:45AM |
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Yogalates
Dynamic fusion of yoga and Pilates that combines the strength-building benefits of Pilates with the flexibility, balance, and mindfulness of yoga. |
TUES | 8-8:45AM
THURS | 8-8:45AM |
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Gentle Yoga
Great for beginners or those recovering from injury. |
MON | 10-10:45AM (starts 4/13)
MON | 4:30-5:15PM THURS | 5:30-6:15PM |
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Yoga Sculpt
Yoga moves with the use of small hand weights for added strength. |
FRI | 9-9:45AM
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Vinyasa Yoga
An energetic flow through a combination of active and passive poses in a warmed room. |
TUES | 5:30-6:15PM
WED | 5:30-6:15PM |
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Power Yoga
The familiar style of Vinyasa Yoga, kicked up a notch with a few more powerful movements. |
TUES | 4:30-5:15PM
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Tai Chi
Movements performed in a slow controlled manner focused breathing. Reduce stress and increase strength, balance, and memory. |
TUES | 10-10:45AM
THURS | 10-10:45AM SAT | 10-10:45AM |
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Qi Gong
Slow circular movements designed to regulate the breath and improve balance, flexibility and strength. |
MON | 11-11:45AM
THURS | 11-11:45AM |
Cardio & Strength Classes
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Barre Sculpt
Using light weights, resistance bands, a barre, and a ball, this class focuses on high-rep, low-impact movements designed to build strength, improve posture, and create long, lean muscle definition. |
MON | 5:30-6:15PM
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Cycle
Cycling techniques to get your "sweat on" including hills and sprints for building leg strength and endurance. |
MON | 5:30-6:30PM
TUES | 5:15-6:15AM TUES | 8:15-9:15AM THURS | 5:15-6.15AM THURS | 8:15-9:15PM SAT | 7:15-8:45AM |
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RIP
One hour of power. Barbell program that strengthens all your major muscle groups. This is one of our most popular classes, so be sure to register early! |
MON | 5:15-6:15AM
MON | 5:30-6:30PM TUES | 12-1PM WED | 5:15-6:15PM THURS | 12-1PM SAT | 7:45-8:45AM |
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Tabata
Maximize fat burning and muscle building during short bursts of high intensity. Tabata intervals are 20 seconds of work and 10 seconds of rest. |
WED | 8:30-9:15AM
WED | 12-12:45PM |
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Cardio RIP
Mixing cardio intervals of Tabata with our hour of power weight workout. |
MON | 8:30-9:30AM
FRI | 8:30-9:30AM |
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Cardio Strength Intervals (CSI)
Timed intervals of cardio and full body strength. |
TUES | 9-9:45AM
THURS | 9-9:45AM |
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SHiNE Dance Fitness
A full-body workout with choreographed dance moves set to today's hit music. All levels welcome. |
MON | 9:15-10AM
WED | 6:30-7:15PM |
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Weight Circuit
Maximize Strength stations with weight machines in a timed circuit of 1-minute intervals. |
MON | 9-9:45AM
WED | 9-9:45AM FRI | 9-9:45AM |
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Gentle Fitness
Gentle cardio/dance on Mondays and streching/strength on Wednesdays. Great for all levels. |
MON | 10-10:45AM
WED | 10-10:45AM |
group fitness instructors
Get to know the instructors who make the WRAC such a supportive and inspiring part of our community.
Our group fitness instructors are here to help you move with confidence, stay motivated, and enjoy the process. Each instructor brings their own style, experience, and energy to class while prioritizing safe, effective movement for all fitness levels.
From strength and functional training to yoga and mobility, our team is passionate about creating welcoming classes that support your goals and keep you coming back.
Visit our Group Fitness Team page to learn more about each member of our team.
Our group fitness instructors are here to help you move with confidence, stay motivated, and enjoy the process. Each instructor brings their own style, experience, and energy to class while prioritizing safe, effective movement for all fitness levels.
From strength and functional training to yoga and mobility, our team is passionate about creating welcoming classes that support your goals and keep you coming back.
Visit our Group Fitness Team page to learn more about each member of our team.
Trista B.
Classes: Tabata | Wed. at 8:30-9:15AM |
Tammi F.
Classes: RIP| Tues./Thurs. at 12-1PM Tabata | Wed. at 12-1PM |
Lyda C.
Classes: Vinyasa | Tues./Wed. at 5:30-6:15PM |
Emma B.
Classes: Cardio RIP | Mon./Fri. at 8:30-9:30AM Bare Sculpt | Mon. at 5:30-6:15PM |
Jackie A.
Classes: RIP | Mon./Wed. at 5:15-6AM RIP | Fri. at 7:45-8:30AM |
Joyce O.
Classes: Tai Chi | Tues./Thurs./Sat. at 10-11AM |
Tony S.
Classes: Cycle | Mon. at 5:30-6:30PM Cycle | Tues./Thu./Fri. at 5:15-6:15AM Cycle | Sat. at 7:45-8:45AM |
Dave W.
Classes: Cycle | Tues/Thurs. at 8:15-9AM |
Buffy L.
Classes: CSI | Tues./Thurs. at 9-9:45AM |
Lauren H.
Classes: Gentle FIT | Wed./Fri. at 10-10:45AM Yoga Sculpt | Fri. at 9-9:45AM |
MaryKathryn P.
Classes: Power Yoga | Tues. at 4:30-5:15PM |
Susan B.
Classes: WT Circuit | Mon./Wed/Fri. at 9-9:45AM Yogalates | Tues./Thurs. at 8-8:45AM Gentle Yoga | Wed. at 10-10:45AM Yoga | Wed. at 10-10:45AM |
FAQ's
Do I have to sign up for classes?
Yes. “Register" on your WRAC App, using a PC or calling the club. Look for the “UNREGISTER” button on the bottom of your app screen, in black section, when viewing the activity for which you wish to unregister.
Yes. “Register" on your WRAC App, using a PC or calling the club. Look for the “UNREGISTER” button on the bottom of your app screen, in black section, when viewing the activity for which you wish to unregister.
What should I bring to class?
We provide mats, weights, and other necessary equipment for all group fitness classes. You are welcome to bring your own mat or equipment if you prefer. Please also bring a water bottle and anything else you need to stay comfortable during class.
We provide mats, weights, and other necessary equipment for all group fitness classes. You are welcome to bring your own mat or equipment if you prefer. Please also bring a water bottle and anything else you need to stay comfortable during class.
Group fitness class phone policy
To maintain a focused and respectful environment, we ask that phones be silenced during class. If you are expecting an urgent call or message, please let the instructor know before class begins.
If you would like to record yourself in a group fitness class, please stay in the back of the room and avoid including any other members in your video.
To maintain a focused and respectful environment, we ask that phones be silenced during class. If you are expecting an urgent call or message, please let the instructor know before class begins.
If you would like to record yourself in a group fitness class, please stay in the back of the room and avoid including any other members in your video.
Are classes appropriate for all fitness levels?
Most of our group fitness classes are designed to be approachable for a wide range of fitness levels. Instructors offer options and modifications whenever possible. If you have questions about whether a class is right for you, our front desk team or instructors are happy to help.
Front Desk: (509) 662-3544
Most of our group fitness classes are designed to be approachable for a wide range of fitness levels. Instructors offer options and modifications whenever possible. If you have questions about whether a class is right for you, our front desk team or instructors are happy to help.
Front Desk: (509) 662-3544
Group Fitness Class Cancellation & Arrival Policy
To help create the best experience for all participants, we ask that members cancel their group fitness class reservations at least 2 hours prior to the scheduled start time. At this time, no cancellation fees are charged. However, we encourage timely cancellations whenever possible so members on the waitlist may join the class and our instructors can plan accordingly.
To minimize disruption and ensure safety, late arrivals are not permitted for group fitness classes. Please plan to arrive on time and be ready to participate when class begins.
If you are unable to attend due to an emergency, please contact the WRAC Front Desk as soon as possible.
Thank you for your understanding and for helping us maintain a positive, respectful group fitness environment.
To help create the best experience for all participants, we ask that members cancel their group fitness class reservations at least 2 hours prior to the scheduled start time. At this time, no cancellation fees are charged. However, we encourage timely cancellations whenever possible so members on the waitlist may join the class and our instructors can plan accordingly.
To minimize disruption and ensure safety, late arrivals are not permitted for group fitness classes. Please plan to arrive on time and be ready to participate when class begins.
If you are unable to attend due to an emergency, please contact the WRAC Front Desk as soon as possible.
Thank you for your understanding and for helping us maintain a positive, respectful group fitness environment.
CAN'T MAKE IT TO THE CLUB?
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IMPORTANT!
Wenatchee Racquet & Athletic Club (“WRAC”) is providing these “home grown” videos as a complimentary service to our community while the club must be closed. We feel that staying healthy and connected is important while adhering to State and Federal mandates in regard to social distancing, so we hope this will help you stay active and fit “from afar”. Participants accept full responsibility for their well being and safety, always taking care to modify the exercises to meet their personal level of fitness and health. If you can't make it to onsite classes, enjoy these at home! Take care! |
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Yoga classes with choices of styles and guides, including outdoors in the summer. - Lorna Klemanski
I love all the people that I have gotten to know through group exercises. And I love all the class leaders. - Dee Riggs I enjoy Dean and our fellow weight circuit partners at our Mon-Wed-Fri sessions. Lots of good support, fun and humor! - Doug Head From the moment I walk in and chat with Bill at 4:45 am, to greeting Tony in Spin class. It is, hands down, the staff! Everyone is so friendly and welcoming. The staff make me want to show up and encourage me. I love RIP at 515 am and Spin and Yoga on Saturday. I'm at the WRAC 6 days out of 7. Thanks for making me the best I can be! - Michele Church |
