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Basic Nutrition Guidance
$85 (+wsst) Extensive 3-Day Diet Analysis followed by Guidance & Goal Setting: $135 (+wsst) Follow -Up Meeting $45 (+wsst) experience results! |
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TAMMI FLYNN, Trainer/ Dietitian/ Instructor, has a Masters Degree in Nutrition Science, is a Registered Dietitian and Certified Strength and Conditioning Specialist and group exercise instructor. She’s been in the fitness industry since the 80’s with various certifications including Balanced Habits Food Coach and Level 1 Nutrition Coach in Precision Nutrition.
Her current interests are working with young athletes on programming and diet to maximize their performance. She has worked with local soccer, lacrosse, track, cross country skiing, wrestling and hockey teams, and has even written a Fitness and Nutrition book, The “3 Apple-a-Day” Plan: Your Foundation for Permanent Fat Loss.
Nutritional Counseling Professional, Registered Dietitian, Tammi Flynn, is ready to help you master one of the most important pre-requisites for good health, that of proper nutrition. Whether you hope to lose weight, compete in sports or just improve your diet, eating habits can mean the difference between failure and success. Tammi will guide you toward your goals by developing a plan that promotes healthy eating while taking into account your unique health status, activity level and lifestyle. Tammi can review your usual diet, do an extensive 3-day analysis, then recommend improvements and help you with goal-setting.
Interested in getting started with a Personal Trainer or Nutritional Counseling?
Call the club at 662-3544 or email one of our Trainers directly!
Her current interests are working with young athletes on programming and diet to maximize their performance. She has worked with local soccer, lacrosse, track, cross country skiing, wrestling and hockey teams, and has even written a Fitness and Nutrition book, The “3 Apple-a-Day” Plan: Your Foundation for Permanent Fat Loss.
Nutritional Counseling Professional, Registered Dietitian, Tammi Flynn, is ready to help you master one of the most important pre-requisites for good health, that of proper nutrition. Whether you hope to lose weight, compete in sports or just improve your diet, eating habits can mean the difference between failure and success. Tammi will guide you toward your goals by developing a plan that promotes healthy eating while taking into account your unique health status, activity level and lifestyle. Tammi can review your usual diet, do an extensive 3-day analysis, then recommend improvements and help you with goal-setting.
Interested in getting started with a Personal Trainer or Nutritional Counseling?
Call the club at 662-3544 or email one of our Trainers directly!
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