Designed to increase your metabolism so your body burns fat even while you sleep.
WHAT LIFE PROGRAM INCLUDES:
Macronutrient based nutrition focuses on a “formula” that people can easily understand and manage. An approach taking into account the 3 components the body requires to elicit a proper metabolic response.
PROTEINS, CARBOHYDRATES, and HEALTHY FATS.
Most diet programs count calories and eliminate food groups in an attempt to get short term results which are neither sustainable nor healthy as long term solutions. Balanced Habits provides solutions based on proper macronutrient ratios necessary for an individual’s body to function at its best. Our programs allow a tremendous amount of freedom to eat and enjoy the foods you choose while achieving results!